Nettles have many medicinal and culinary uses. Young leaves can be eaten or dried and steeped for a calming (and tasty) tea. Wear gloves when harvesting though, as the stems are equipped with tiny irritant silica hairs that make a rather compelling case.
+/- 250 Seeds
Certified organic by Ecocert Canada
Nettles are perennial and self-seed easily. You can start seeds indoors or start them right in the garden. In either case, cover only lightly with soil and keep the surface moist (but not wet) until germination which should occur in 7-14 days.